The Difference Between Assisted Living and Skilled Nursing
While assisted living and skilled nursing are care services that help senior citizens continue to live their lives to the fullest, the benefits that each of them offer are quite …
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How Abbey Delray Can Help You Come Back From Caregiver Burnout
Becoming a caregiver isn’t always a choice. When loved ones need your help, you want to do everything you can to improve their quality of life. Unfortunately, being thrust into …
The Benefits of Health Services at Abbey Delray
At Abbey Delray, helping older adults live their best life is at the heart of everything we do. From our wide variety of programming and dining options to our customizable …
Respite Care As a Form of Caregiver “Self Care”
As a caregiver, it’s easy to push off your own health and well-being. You may even feel stuck completing tasks and helping out your loved one with things big and …
The Benefits of a Life Care Community for Stroke Recovery
Did you know that more than 800,000 strokes happen each year in the United States? Strokes are the second leading cause of death worldwide, not to mention a leading cause …
How Older Adults Can Benefit from Strength Training
Lifting weights and building muscle is not only for bodybuilders. There are many important benefits of strength training for seniors. Staying active and keeping yourself strong can strengthen your bones, …
Let’s Talk Heart Health – 5 Great Ideas
The first American Heart Month was celebrated in February 1964, following a Presidential Proclamation by Lyndon B. Johnson on December 30, 1963, which declared the month of February American Heart …
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